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Strength training for seniors
Title statement Strength training for seniors : an instructor guide for developing safe and effective programs / Wayne L. Westcott, Thomas R. Baechle Personal name Baechle, Thomas R., 1943- (author) Issue data Champaign : Human Kinetics, 1999 Phys.des. viii, 224 s. : tab., obr., fot. ISBN 0873229525 Note Lit Rejstř. Another responsib. Westcott, Wayne L., 1949- (author) Subj. Headings pohybová aktivita movement activity * posilování muscle strengthening * tělesná cvičení exercises * senioři older people * strečink stretching exercises MeSH cvičení Exercise * tělesná výkonnost Physical Fitness UDC 613.7-053.8/.9 , 796.012.1-053.8/.9 , 796.012.6 , 796.41-053.8/.9 , 796.411.012.88 Country Bez místa Language angličtina Document kind Books Call number Barcode Location Sublocation Info 5730 (FTK) 3132010088 FTK FTK, volný výběr Date due 30 days
Number of the records: 1