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Strength training for seniors

  1. Title statementStrength training for seniors : an instructor guide for developing safe and effective programs / Wayne L. Westcott, Thomas R. Baechle
    Personal name Baechle, Thomas R., 1943- (author)
    Issue dataChampaign : Human Kinetics, 1999
    Phys.des.viii, 224 s. : tab., obr., fot.
    ISBN0873229525
    NoteLit
    Rejstř.
    Another responsib. Westcott, Wayne L., 1949- (author)
    Subj. Headings pohybová aktivita movement activity * posilování muscle strengthening * tělesná cvičení exercises * senioři older people * strečink stretching exercises
    MeSH cvičení Exercise * tělesná výkonnost Physical Fitness
    UDC 613.7-053.8/.9 , 796.012.1-053.8/.9 , 796.012.6 , 796.41-053.8/.9 , 796.411.012.88
    CountryBez místa
    Languageangličtina
    Document kindBooks
    View book information on page www.obalkyknih.cz

    book

    Call numberBarcodeLocationSublocationInfo
    5730 (FTK)3132010088FTKFTK, volný výběrDate due 30 days

Number of the records: 1  

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