Physical
Physical activity and fitness [elektronický zdroj] / edited by Justin Healey. -- Thirroul, N.S.W. The Spinney Press, 2013. -- 1 online zdroj. -- (Issues in society ; vol. 361). -- Popsáno podle tištěné verze. -- Obsahuje: Chapter 1 -- Participation in physical activity; Chapter 2 -- Physical inactivity and sedentary behaviour; Chapter 3 -- Exercise and fitness; Exploring issues -- worksheets and activities; Index. -- Resumé: Physical activity is a key factor in maintaining good health and fitness. Being physically active has a number of significant health benefits, including chronic disease risk reduction, helping in the control of body weight and improving mental wellbeing. There has been a decline in physical activity over recent decades due to the sedentary nature of many forms of work, changes in transportation and increased 'screen time'. A lack of regular physical activity and related overweight and obesity is associated with an increased risk of mortality and morbidity from certain cancers, diabetes, osteop. -- ISBN : 9781922084224 (e-book). -- 1922084220 (e-book).
Healey, Justin
tělesná kondice. zdravotní aspekty. výchova ke zdraví. elektronické knihy
614. 612.76. 613:37.03. (0.034.2:08)