Počet záznamů: 1
Active Ageing and Physical Activity
Údaje o názvu Active Ageing and Physical Activity [electronic resource] : Guidelines, Functional Exercises and Recommendations / by Gonçalo Nuno Figueiredo Dias, Micael Santos Couceiro. Nakladatel Cham : Springer International Publishing : Imprint: Springer, 2017. Fyz.popis XIV, 120 p. 95 illus. in color. online resource. ISBN 9783319520636 Edice SpringerBriefs in Well-Being and Quality of Life Research, ISSN 2211-7644 Úplný obsah Chapter 1. Introduction: New Paradigms of Active Ageing -- Chapter 2. Benefits of Physical Activity in Active Ageing -- Chapter 3. Activity Programs for the Elderly -- Chapter 4. Conclusions, Practical Implications and Recommendations. Poznámky k dostupnosti Přístup pouze pro oprávněné uživatele Dal.odpovědnost Couceiro, Micael Santos. Dal.odpovědnost SpringerLink (Online service) Předmět.hesla Social sciences. * Medical research. * Occupational therapy. * Aging. * Quality of life. Forma, žánr elektronické knihy electronic books Země vyd. Německo Jazyk dok. angličtina Druh dok. Elektronické knihy URL Plný text pro studenty a zaměstnance UPOL kniha
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.
Chapter 1. Introduction: New Paradigms of Active Ageing -- Chapter 2. Benefits of Physical Activity in Active Ageing -- Chapter 3. Activity Programs for the Elderly -- Chapter 4. Conclusions, Practical Implications and Recommendations.
Počet záznamů: 1