Počet záznamů: 1
Exercise for frail elders
Údaje o názvu Exercise for frail elders [elektronický zdroj] / Elizabeth Best-Martini, Kim A. Jones-DiGenova Osobní jméno Best-Martini, Elizabeth, 1948- (autor) Údaje o vydání 2nd ed. Vyd.údaje Champaign, Ill. : Human Kinetics, 2014 Nakladatel Champaign, IL : Human Kinetics, [2014] Copyright ?014 Fyz.popis 1 online zdroj ISBN 9781450487825 (e-book) 1450487823 (e-book) 9781450470209 1450470203 9781450470223 (e-book) 145047022X (e-book) Poznámka Popsáno podle tištěné verze Poznámky o skryté bibliografii a rejstřících Obsahuje bibliografické odkazy a rejstřík Úplný obsah The participants : know their individual needs -- The exercise program : make it motivating, safe, and effective -- The leader : tips and strategies for success -- Warm-up first : posture, breathing, range-of-motion, and stretching exercises -- Resistance training -- Aerobic training and dynamic balance activities -- Cool-down : stretching and relaxation exercises -- Putting your exercise program together. Poznámky k dostupnosti Přístup pouze pro oprávněné uživatele Poznámky Způsob přístupu: World Wide Web Dal.odpovědnost Botenhagen-DiGenova, Kim A., 1957- (autor) Předmět.hesla tělesná cvičení exercises * pohybová aktivita movement activity * senioři older people * rehabilitační cvičení exercise therapy Forma, žánr elektronické knihy electronic books Konspekt 796 - Sport. Hry. Tělesná cvičení MDT 316.346.32-053.9 , 613.72 , 796.012.6 , 796.012.62 , (0.034.2:08) Země vyd. Spojené státy americké Jazyk dok. angličtina Druh dok. Elektronické zdroje URL http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=698927 
kniha
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and adults with special conditions. It is an invaluable resource for improving functional fitness, maintaining aspects of independent living, and enhancing quality of life. With Exercise for Frail Elders, Second Edition, readers will gain a deeper unders.
The participants : know their individual needs -- The exercise program : make it motivating, safe, and effective -- The leader : tips and strategies for success -- Warm-up first : posture, breathing, range-of-motion, and stretching exercises -- Resistance training -- Aerobic training and dynamic balance activities -- Cool-down : stretching and relaxation exercises -- Putting your exercise program together.
Počet záznamů: 1