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Kinesiology for dummies
Údaje o názvu Kinesiology for dummies [elektronický zdroj] / by Steve Glass, Brian Hatzel, Rick Albrecht Osobní jméno Glass, Steve (autor) Vyd.údaje Hoboken, N.J. : John Wiley and Sons, 2014 Nakladatel Hoboken : John Wiley & Sons, 2014. Fyz.popis 1 online zdroj ISBN 9781118549247 (e-book) 1118549244 (e-book) 9781118549254 (e-book) 1118549252 (e-book) Poznámka Popsáno podle tištěné verze Úplný obsah At a Glance; Table of Contents; Introduction; About This Book; Foolish Assumptions; Icons Used in This Book; Beyond the Book; Where to Go from Here; Part I: Getting Started with Kinesiology; Chapter 1: Introducing Kinesiology: The Science of Movement; Getting Familiar with Key Areas of Study; Understanding the Many Systems That Make Up the Human Body; Examining Movement from Many Angles; Determining Whether Kinesiology Is the Field for You; Chapter 2: The History and Philosophy of Sport and Exercise; Chasing Down the Art of Prehistoric Movement. Poznámka o obsahu Contemplating Eastern Philosophies and FitnessCombining Sport and Science: Greeks and Gladiators; Watching the Rebirth of Kinesiology: The Renaissance; Let the Movement Begin! Into the 19th and Early 20th Centuries; Tracking Physical Ed from the Mid-20th Century to Today; Part II: Exercise Physiology; Chapter 3: The Brains behind the Brawn: Motor Control; Introducing the Main Player: The Neuron; Orders from Above: Motor Control; Your Place in Space: Sensory Information and Control of Movement; Threading the Needle or Shooting a Free Throw: Coordinating Movement.. Chapter 4: Keeping the Big Wheel Turning: Exercise MetabolismIntroducing The ATP-PC Energy System: Give Me Energy Now!; Phosphocreatine: An Immediate Source of ATP; Anaerobic Glycolysis: Fast Energy with a Price; The Oxidative (Aerobic) System: It Just Keeps Going and Going; Measuring Metabolism: VO2; Training for Improved Metabolism: It's the Enzymes!; Chapter 5: The Body's Engine: The Cardiovascular System; The Heart's Structure: A MuscleMade to Pump; Seeing How the Heart Works; Delivering Fresh Air to Your Cells; Observing Blood Vessels in Action.. Noting the Effects of Exercise on the Cardiovascular SystemMaking Long-term Changes to Cardiovascular Performance; Chapter 6: Earthlings and the Earth: Adapting to Your Environment; Keeping It Just Right: The Basics of Temperature Regulation; Some Like It Hot -- But Not Your Body!; When Chillin' Ain't Cool: Exercising in Cold Environments; Live High and Train Low: Exercising at Different Altitudes; Part III: Basic Biomechanics: Why You Move the Way You Do; Chapter 7: The Nuts and Bolts of Movement; Biomechanics: The Study of Movement; Kinematics: A Compass Telling You Where You Are.. Studying Kinetics: May the Force Be with You!Chapter 8: Bone Composition and Function; Boning Up on the Basics; Growing Up is Hard to Do: Examining Bone Growth; Examining Osteoporosis; Making a Break! Bone Fractures; Chapter 9: These Joints Are A-jumping!; Getting These Old Bones to Move: Types of Joints; Enhancing Joint Stability and Longevity: Cartilage and Connective Tissues; Getting Physical: Understanding the Functional Basis to Moving; You Want Me to Put My What Where? Stretching Redefined!; Perusing Common Joint Injuries; Chapter 10: Let's Move, Baby! The Muscles. Poznámky k dostupnosti Přístup pouze pro oprávněné uživatele Poznámky Způsob přístupu: World Wide Web Dal.odpovědnost Hatzel, Brian (autor) Albrecht, Rick, 1952- (autor) Předmět.hesla antropomotorika anthropomotorics * psychologické aspekty psychological aspects Forma, žánr elektronické knihy electronic books Konspekt 796 - Sport. Hry. Tělesná cvičení MDT 796.012 , 159.9 , (0.034.2:08) Země vyd. Spojené státy americké Jazyk dok. angličtina Druh dok. Elektronické zdroje URL http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=694123 kniha
Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book cove
At a Glance; Table of Contents; Introduction; About This Book; Foolish Assumptions; Icons Used in This Book; Beyond the Book; Where to Go from Here; Part I: Getting Started with Kinesiology; Chapter 1: Introducing Kinesiology: The Science of Movement; Getting Familiar with Key Areas of Study; Understanding the Many Systems That Make Up the Human Body; Examining Movement from Many Angles; Determining Whether Kinesiology Is the Field for You; Chapter 2: The History and Philosophy of Sport and Exercise; Chasing Down the Art of Prehistoric Movement.Contemplating Eastern Philosophies and FitnessCombining Sport and Science: Greeks and Gladiators; Watching the Rebirth of Kinesiology: The Renaissance; Let the Movement Begin! Into the 19th and Early 20th Centuries; Tracking Physical Ed from the Mid-20th Century to Today; Part II: Exercise Physiology; Chapter 3: The Brains behind the Brawn: Motor Control; Introducing the Main Player: The Neuron; Orders from Above: Motor Control; Your Place in Space: Sensory Information and Control of Movement; Threading the Needle or Shooting a Free Throw: Coordinating Movement.Chapter 4: Keeping the Big Wheel Turning: Exercise MetabolismIntroducing The ATP-PC Energy System: Give Me Energy Now!; Phosphocreatine: An Immediate Source of ATP; Anaerobic Glycolysis: Fast Energy with a Price; The Oxidative (Aerobic) System: It Just Keeps Going and Going; Measuring Metabolism: VO2; Training for Improved Metabolism: It's the Enzymes!; Chapter 5: The Body's Engine: The Cardiovascular System; The Heart's Structure: A MuscleMade to Pump; Seeing How the Heart Works; Delivering Fresh Air to Your Cells; Observing Blood Vessels in Action.Noting the Effects of Exercise on the Cardiovascular SystemMaking Long-term Changes to Cardiovascular Performance; Chapter 6: Earthlings and the Earth: Adapting to Your Environment; Keeping It Just Right: The Basics of Temperature Regulation; Some Like It Hot -- But Not Your Body!; When Chillin' Ain't Cool: Exercising in Cold Environments; Live High and Train Low: Exercising at Different Altitudes; Part III: Basic Biomechanics: Why You Move the Way You Do; Chapter 7: The Nuts and Bolts of Movement; Biomechanics: The Study of Movement; Kinematics: A Compass Telling You Where You Are.Studying Kinetics: May the Force Be with You!Chapter 8: Bone Composition and Function; Boning Up on the Basics; Growing Up is Hard to Do: Examining Bone Growth; Examining Osteoporosis; Making a Break! Bone Fractures; Chapter 9: These Joints Are A-jumping!; Getting These Old Bones to Move: Types of Joints; Enhancing Joint Stability and Longevity: Cartilage and Connective Tissues; Getting Physical: Understanding the Functional Basis to Moving; You Want Me to Put My What Where? Stretching Redefined!; Perusing Common Joint Injuries; Chapter 10: Let's Move, Baby! The Muscles.
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